Sesame oil is a kind of healthy oil. It is mainly composed of oleic acid, linoleic acid, palmitic acid and glyceride. It contains not only protein and amino acid, but also sesamin, sesame oil phenol, lecithin, sucrose, pentose and calcium, phosphorus, iron and vitamin A, D, E.
Among them, vitamin E has a good effect on improving blood circulation, promoting metabolism, softening blood vessels and maintaining vascular elasticity.
Linoleic acid is unsaturated fatty acid, has the function of regulating cholesterol, has a good effect of moistening intestines and relieving constipation, has a certain preventive effect and curative effect.
Lecithin is a natural antidote, it can decompose excessive toxins in the body, through the treatment of liver and kidney, excreted in vitro, but also has good hydrophilicity and lipophilicity, can provide sufficient moisture and oxygen for the skin, so that the skin becomes smooth and moist.
Apply proper amount of sesame oil directly on the skin, which can moisturize and make the skin smoother and more delicate.
A small amount of sesame oil is applied to the lips at night, which has the function of repairing and moisturizing the lips.
Dip the sesame oil directly into the affected area of the nasal cavity with the disinfectant cotton ball, which can improve the symptoms of chronic rhinitis.
Drinking half a teaspoon of sesame oil every night before bed and after getting up in the morning, or taking it with honey water, can help prevent and treat bronchitis and constipation.
Half a teaspoon of sesame oil a day helps relieve symptoms of periodontitis, halitosis, tonsillitis, and gum bleeding.
Drinking a small amount of sesame oil before drinking can protect the esophagus and gastric mucosa.